Making wellness a daily habit

Category Archives: Health

Sinus Massage

Sinus Massage- A way to drain sinuses with massage Congested Sinuses Are your sinuses congested? Plugged up? Severe pressure in your cheeks or forehead? Does it hurt to bend over?…

Health

Health, the health of your mind and body. So many people suffer from preventable disease processes such as hypertension, diabetes, elevated cholesterol, heart attacks, and ischemic strokes. Maybe not everything…